Learn how to make delicious vegetarian rolls made from chard leaves and cuscous. Similar to the famous Turkish parra leave rolls, these chard rolls can serve as an appetizer, incoming or even main dish. Dare and discover how to make original vegetarian dishes, healthy and with a spectacular flavor.
🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
Ingredients to make vegetarian chard rolls: |
15 chard leaves (large) 100 grams of cuscous 120 milliliters of hot water 1 tablespoon of chopped raisins 1 jet of lemon juice 2 tablespoons soups of olive oil 1 lemon unit (Cáscara zest )) 1 pinch of salt and pepper 1 teaspoon of mixture of spices (cinnamon, pustle ginger, nutmeg and nail) |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegetarian chard rolls:
1. The first step to make this vegetarian recipe is to work the chard. To do this, remove the stem and ribs from all leaves. Then, take the microwave for 1-2 minutes until they soften.
2. To make the filling of couscous, mix all the ingredients and hydrate the couscous in a traditional way. Sponge with the semolina with the help of a fork, correct the seasoning if necessary and let cool to room temperature. It is important that couscous is with a good flavor since it will be flavor that predominates in chard rolls.
3. There are special machines to make rolls easily and quickly, in case of not having one of these, extending the chard leaves and placing a medium-sized tablespoon at one end. Then roll up the sheet carefully, folding the edges inward and pressing slightly.
4. Once all the chard rolls, heat a pan with a soft tomato sauce and slightly cook the rolls in it.
5. Serve the hot vegetarian chard rolls and accompany with sauteed or seasoned chickpeas with a mixture of salt, oil, balsamic and cumin vinegar. And if you liked this recipe, do not forget that you can find many more in my blog target = _blank re = NOFOLWCOCINA with green light.