These vegetable skewers with paprika mayonnaise is a simple, healthy and low -calorie recipe, perfect for those who follow a diet. They can be prepared with the vegetables that you like or that are seasonal like cauliflower, green beans, asparagus, French onions … so you have no excuses. If you want to know the recipe for these skewer skewers in sauce, keep reading the step by step with photos that I share this time with recipes.
🚻 2 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
Ingredients to make vegetable skewer with sauce: |
1 small broccoli 1 green pepper 2 mushrooms 1 carrot 1 artichofa 1 egg 200 milliliters of virgin olive oil 1 teaspoon of spicy paprik |
ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make vegetable skewer with sauce:
1. The first thing we have to do to prepare this skewer skewers in sauce is to prepare the various vegetables: for this separates the flowers from the broccoli, and peel and cuts the artichoke in rooms. Then scrape and cut the carrot in slices. If the mushrooms are whole to cut them into thick sheets; Clean and cut in pieces the green pepper.
2. Then cook the steamed vegetables or hyérvelas until they are soft but somewhat crispy, and season them so that vegetable skewers have much more flavor. At the same time put a splash of olive oil in a plate or pan and put it on the fire , when it is very hot add the mushrooms and the pepper, and saute and season until they take color.
3. While vegetables and skewer fungi are made we will prepare the paprika mayonnaise: for this put the egg in the blender glass, cover with olive oil and beat until everything is well mixed or emulsified. Season and add the paprika, keep beating.
4. Then insert the vegetables into some skewer sticks in the order that you prefer care not to burn yourself.
5. Finally, all the vegetable skewers with paprika mayonnaise at the time of serving them. And you can taste your vegetable skewers in sauce very hot! I encourage you to visit my blog target = _BLANK REL = NOFOLWMANDARINES AND HONEY AND DISCOVER ALL THE VARIETIVE OF RECIPES THAT I HAVE PUBLISHED.