The low vegetables with mushrooms /B are perfect for dinner time, since they are easily digested, vegetablesb /bson a large font of fiber /by produce a relaxing effect on our body. To give them a perfect touch, we add the mushrooms that are rich in proteins /by they give an incredible flavor to the recipe, I recommend you not forget to add the garlic since it enhances the taste of the vegetables. Keep reading and learn with recipes.net to prepare this spectacular sauteed vegetables and mushrooms.
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to sauteed vegetables and mushrooms: |
| 200 grams of mushroom from Paris 1 carrot unit 1 red pepper unit 1 green zucchini unit 1 branch of onion leek 50 milliliters of olive oil 2 cloves of garlic 1 pinch of pepper 1 pinch of Salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to sauteed vegetables and mushrooms:
1. Before making this healthy recipe, the first step is to enlist all ingredients.
2. In a wok with olive oil, add the slices of leek onion, saute until they are soft and a bit golden.
3. Add the carrot and the pepper cut in thin julienne, the zucchini in croissants, saute over high heat for 5 minutes until all the ingredients are golden.
4. Finally, to end the realization of this light dinner, add the macerated garlic and the mushrooms cut into sheets. Save everything together until the mushrooms are golden, rectify taste with salt and pepper.
5. Serve and enjoy sauteed vegetables, you can accompany them with a grilled chicken breast or grilled. If you liked this recipe, you have a comment or restlessness, give us your opinion.
