Nuggets are an incoming or a peck consumed, especially by children. However, it is not the healthiest option due to its high content of saturated fats. The recipe that I bring to RecipesGratis is from delicious cauliflower and cheese nuggets with a very soft and creamy texture. To add a touch of flavor and mask this vegetable a little, since it is not the favorite of many children and adults, we are going to season the cauliflower and add grated cheese inside that will make these unreisable vegan cauliflower nuggets.
Ingredients to make cauliflower nuggets:
1. Separate cauliflower in branches and cook it in boiling salt water for about 10 minutes until it is soft. Cold the cauliflower and crush it with a fork.
2. Sazona cauliflower with salt, pepper, garlic and onion powder, and mix well.
3. The cheese and add it to the cauliflower. I have used a vegan cheese, but you can use any other type of yellow cheese.
– Veganic and Carrot Cheese
– Smoked vegan cheese
– Mozzarella vegan cheese
– Vegan Fresh Cheese
– Vegan almond cheese
– Mozzarella vegan for pizza
4. Add the peas (can or frozen and cooked) and knead until the ingredients of cauliflower nuggets are integrated.
5. Place the breadcrumbs on a plate. Take small portions of dough with your hands, shape balls and crush them by shaping a nugget.
6. Each vegan nugget of cauliflower passes through the breadcrumbs on both sides. Rectifies the shape with the hands.
7. Heat a pan with oil and fry the nuggets until brown on both sides. Eliminate excess oil with kitchen paper. You can also cook the baked cauliflower nuggets at 180 ºC for 20-30 minutes.
8. This is how the vegan cauliflower nuggets are inside with melted cheese. Serve them with vegetable or salad garrison for example. You can accompany them from mayonnaise, there oli or other sauce, such as the ones you will discover in my blog target = _blank rel = nofollow class = outboundvegSpiration.
