Thinking about health accompanied by delighting flavors and an excellent presentation, recipesgratis brings you this vegan bhamburger of spinach/b. Excellent option! This recipe is ideal for everyone, however it can be very profitable for parents or representatives who want to feed their kids healthy. The taste of these spinach hamburgers is very tempting but we will also make a recipe for children with an original and fun presentation. In addition, this recipe does not carry egg or dairy products because what is a vegan dish, ideal to exercise your culinary creativity, Like all vegan dishes and recipes that constantly challenge the imagination of those who have to adjust their diet only to vegetable proteins.
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
| Ingredients to make vegan spinach hamburgers: |
| Hamburger: 1 bunch of spinach ½ onion 1 carria 0.2 green pepper 0.2 Red pepper 1 pinch of black pepper 1 pinch of salt 1 teaspoon of cumin 1 teaspoon of pepper 1 tooth of Garjo ½ cup of rice pan rallado vegan optional decoration 1 bottle of ketchup 1 branch of peppermint or fresh mint 1 tomato cherry |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegan spinach hamburgers:
1. Prepare the work table with all the necessary elements for the recipe for vegan hamburgers. Previously washing all vegetables, especially spinach.
2. We start by enlisting all the vegetables, then cut the onion and paprika in squares, the carrot and the if necessary. Peel the garlic and cut it in half.
3. cook the spinach inside a cauldron with water and salt to taste. Boil for 3-5 minutes over high heat.
Trick: Between 3-5 minutes is the right time for spinach to be at its point but you should always try them to check.
4. deposits inside a container the paprika, the onion, the carrot, the spinach, the garlic and all the condiments. Mix very well to create a homogeneous dough, then add the cooked rice and mix again. The original recipe uses 4 tablespoons of chickpea to replace the egg. However, I have used boiled white rice, but Chia seeds are also recommended to fulfill this function.
Trick: If you prefer you can fry all the vegetables before mixing.
5. incorporates the breadcrumbs to the mixture and removes until it integrates completely. Remember you can place breadcrumbs or wheat flour. In any case, it watches not to put too much so that vegan hamburgers are not too dry.
6. Create several balls with the dough. Then, crush each with your hands, to give them the shape of hamburgers. Remember to verify that all the ingredients you use, in this case the bread, be vegan, so you will enjoy delicious vegan hamburgers at 100 percent.
7. In a pan with oil or an iron, cook the vegan burgers approximately 5 minutes on each side. The pan must be very hot before frying the hamburgers.
8. What do these vegan hamburgers look like spinach! No one will resist bite. If you decided Burgers in a traditional way you can use unleavened bread with some vegetables and some Veganese. To enjoy!
9. Prepare this recipe step by step together to the kids, so everyone will enjoy double. Do you want to know other vegan recipes? Tell me and share with me a photo of your wonderful creation.
