Today we will cook a delicious vegetarian dish of stewed nopales. Nopales are of the most nutritious, functional, versatile vegetables, cooking, economic and accessible practices that exist, since in addition to being a source par excellence of dietary fibers, they contain many more nutrients and Vitamins, such as varied B vitamins, useful for the nervous and immune system; Folic acid, vitamin that helps us in the formation of red blood cells and high mineral contents such as potassium, calcium and phosphor It works very well as the main ingredient as well as secondary, the dishes obtained from this usually be delicious, light and healthy. If you are pleased with something like that, you will love the recipe that we have for you in recipes, it is exquisite nopales to the Mexican, which will be accompanied by some rich slices of cooked onion. Remove with us and together lets prepare these rich nopol nipples, We assure you that you will love it.
| 🚻 4 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make stewed nopales with onion: |
| 8 pieces of fresh nopal 1 white onion 1 clove of garlic 1 chile serrano 1 pinch of salt 1 pinch of pepper 1 tablespoon of oil 1 tablespoon of sodium bicarbonate sodium bicarbonate |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make stewed nopales with onion:
1. In the following image you can observe the ingredients that we will need for the preparation of these delicious nopales stewed with onion.
2. We will start by cooking the nopales. For this we must previous Nopales are not acidic. We let them cook for approximately 10 minutes over high heat and when we notice that they change color and feel soft to the touch, remove from heat and drain the water. Reserve.
3. Meanwhile we take the onion and begin to slice it in fine slices, such as those observed in the following image, we do this until ending the complete onion.As in other set-colored dishes, such as the folded liver recipe, it is much better Cut the onion into very fine rings or julienne.
4. Once the onion is ready, we put it to sauté in a pan with the tablespoon of previously heated oil, add a pinch of salt, a pinch of pepper and let it be softened until it looks transparent.
5. Then, we take the nopales already cooked and add them to the pan to fry along with the onion. We add a pinch of salt and pepper, move to integrate everything very well and let the set for 2 minutes over medium heat.
6. After two minutes we add the Serrano Chile, this must be cut into small fine slices. We add it so that it is cold together with the onion and the cactus, move to integrate everything very well and let them cold together 2 more minutes.
7. After this time our rich saucer is ready!, Serve a good dish of stewed nopales with hot onion and accompany with corn tortillas and good benefit!
