Steamed cauliflower recipe with Thermomix

Steamed vegetables are a practical and easy to prepare garnish, ideal for our diet menu. So if you want to lose some weight and take care of your diet, nothing better than increasing the amount of vegetables but taking care of cooking methods, especially if you have a thermomix by hand. In recipes, we want to fill your recipes with thermomix with all kinds Of dishes and that is why we bring you the steamed cauliflower with Thermomix, a healthy dish that you can present as a garrison at any time of the day. Take advantage of all the beneficial properties for our body that provides cauliflower, vitamins, minerals and fiber … Steamed with Thermomix.

Ingredients to make steamed cauliflower with Thermomix:

1. To make our steamed cauliflower dish we started by cutting cauliflower in branches. Remove all leaves and cut the medium size pieces.

2. Apart, pour all the water into the glass, add a pinch of salt. Take advantage and also place the cauliflower branches in the Varoma container. If you are under a diet without salt you can omit this ingredient of the list. Salt is not essential and you can replace it with a mixture of spices such as cumin and curry, for example.

3. To start cooking the steamed cauliflower with Thermomix, close the glass, place the varoma in its position and program Your kitchen robot for 25 minutes activating the varoma temperature and leaving the speed in 2.

4. When the machine stops, check that the cauliflower is made. If you are not yet tender, program for 5 more minutes keeping the rest of the programming.

5. Steamed cauliflower with Thermomix as a garnish of any types of plates and begins to take care of your diet cooking more healthy so that food does not lose their nutrients. Our recommended combination is an entire grilled fish and a portion of green salad with escarole and olive trees. Bon Appetite!