Steamed cauliflower, a fast, simple and healthy dish, ideal for thinning diets. Although cauliflower is a vegetable that does not like the little ones much, since, in general, it is very difficult for them They consume this beneficial food. In addition, at the end of cooking we can always sprinkle some grated cheese. Cauliflower can be cooked in many ways, but the most popular cooking methods are usually steamed or cooked in boiling water. On this occasion we are going to prepare steamed cauliflower, since it is a very healthy way to eat this food and we manage to maintain almost all its intact nutrients. Continue reading and discover in recipes 5 ways of cooking steam cauliflower.
| 🚻 4 Diners | 🕘 15m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make steamed cauliflower: |
| 1 cauliflor 3 potatoes 1 pinch of salt 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make steamed cauliflower:
1. We prepare the ingredients to start cooking steamed cauliflower. To do this, we wash the cauliflower well and separate it in branches.
2. In a steamer we put the cauliflower branches.
3. We peel and cut the potatoes into small pieces so that they are cooked at the same time that the cauliflower, since it is cooked right away.
4. We cover and let steamed cauliflower between 10-15 minutes, depending on the size of the pieces.
5. We click to see if the cauliflower and potato are tender and take out.
6. We serve the steamed cauliflower recipe with potatoes in a fountain with a little salt and a stream of olive oil. And if you wonder how to season the steamed cauliflower, in addition to these ingredients you can opt for black pepper, thyme, rosemary or paprika, since steamed cauliflower with paprika is a delight. Likewise, you can eat alone during dinner, or at lunch accompanied by other healthy dishes, such as grilled chicken breast, baked baked or vegan fish. More recipes in my blog target = _blank re = NOFOLW class = outboundcocinando with Montse.
