If you like green leafy vegetables, you will surely love this spinach cream recipe without cream or potatoes that I share in recipes. Apart from being very easy to do, these spinach to the cream are very tasty and have an extra flavor thanks to the grated Parmesan cheese. Check out step by step and get a dish to try and repeat!
🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
Ingredients to make spinach cream without cream or potato: |
300 grams of fresh spinach washed and chopped 2 tablespoons of olive oil ½ minced median onion 350 milliliters of milk (with or without lactose) 3 3 tablespoons of corn or cornstarch (full) ½ cup of cheese Parmesano grated 1 tablespoon of salt nuez Moscada to taste (optional) |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make spinach cream without cream or potato:
1. SCALD The fresh spinach cut into pieces in boiling water leaving them to cook for 2 minutes.
2. In another container place a lot of cold water (even better if you add ice cubes) and pour the scalded spinach. This process serves to stop cooking spinach. Let cool for 2 minutes and drain them.
3. Pica the cooked spinach and reserve.
4. Salte the chopped onion in a pot with olive oil until it begins to brown.
5. When the onion begins to brown add the chopped vegetables and jump 1 minute. Thus the spinach to the cream without cream will be much tastier than simply boiled.
6. Mix milk and cornstarch in another container until it dissolves completely.
Trick: Use cold or temperate milk but the liquid should never be hot to dissolve the corn starch well.
7. Add the milk with cornstarch to the sauce and remove until the spinach cream without cream begins to thicken and season with a pinch of salt and nutmeg.
8. With a Túrmix crushing the spinach to the cream without cream so that some pieces of the vegetables are left.
Trick: You can also use a blender or blender, or simply not crush the preparation if you prefer.
9. Add the Parmesan grated cheese and mix well.
10. The cream of spinach without cream or potato serves as accompaniment of other dishes or as the unique incoming. And if you prefer a combined main dish, do not miss these recipes:- Cream spinach with prawns
– Cream spinach with chicken