Romanescu with Bechamel is an easy dish to prepare. As for the vegetable that incorporates, Romanescu or Romanesco, is a vegetable from the Broccoli and cauliflower family. And, although it is not a known vegetable, over the years it has become more popular, thus, you can currently find it more easily throughout the winter. We point out that it is ideal to incorporate in healthy diets, since it is light and contains few calories. In addition, it is also a great fiber source, vitamins, folic acid and potassium. If you ask how to do Romanescu with Bechamel, do not miss this recipe recipe. Lets cook!
| 🚻 3 Diners | 🕘 45m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make Romanescu with Bechamel: |
| 1 romanescu 500 milliliters of milk 50 grams of butter 50 grams of flour 1 pinch of salt 1 pinch of nutmeg 20 grams of grated cheese |
| ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make Romanescu with Bechamel:
1. To start with the Romanescu recipe with Bechamel, the first thing you should do is remove the leaves from around the Romanescu, followed, cut the bouquets and place them in a casserole or a wide strainer. Wash with plenty of water.
2. Do you ask how to cook Romescu? Well, place a casserole with plenty of water and add a teaspoon of salt. When the water begins to boil, add the branches and let them cook for 10-15 minutes, you like cooked. If you like the vegetable to the dente, with 10 minutes it will be enough, since we will then add it in the oven. When cooked, withdraw, drain well and reserve.
3. Turn on the oven to 180 ºC with heat up and down. Then prepare the Bechamel. To do this, place a casserole over medium heat, add the butter, and once melted, incorporate the flour, mix and let it cook for a few minutes while moving. Then, heat the milk in the microwave or in the fire, add the flour and continue mixing little by little until everything is integrated and a cream is forming. If you want to prepare a delicious bechamel with onion, do not miss this Easy recipe.
Trick: The amount of milk can vary as you like Bechamel.
4. Once the Bechamel is ready, add salt and nutmeg to taste.
5. Place the Romanescu branches in an oven fountain and covers all the vegetables with the Bechamel sauce.
Trick: Add the extended Romanescu to cover well with the Bechamel.
6. Add overwhelmed cheese to taste.
7. Place the source in the oven, specifically in the center grid and let it cook 15 minutes or until it is brown. You can also put the grill the last 5 minutes to brown above.
8. Once golden, let stand 5 minutes and serve the romanescu baked immediately. What do you think of this recipe? Leave us in the comments your opinion.
