Recipe for spinach torreas without flour

Torrejas, chard snor without flour or healthy spinach croquettes are delicious snacks that can work very well as entrance or as a garnish to incorporate vegetables in the dishes in an original way. Ideal for the little ones, inviting them to eat with their hands and try more vegetables. In this case, these are spinach torches without flour, suitable for those who have celiacy. In addition, they are very easy to do and contain very few ingredients, therefore, they can be made with the boys or, also, it can be ideal for people who are not experts in the kitchen. In recipes we teach you how to make spinach torches without flour. Keep reading!

Ingredients to make spinach torches without flour:

1. The recipe for spinach torches without flour begins cooking the potatoes. To do this, clean them with an exclusive food brush and pill them with a fork or knife to cook them in the microwave for 3 minutes. Gíralas and cook them 3 more minutes. Reserve them while cooling.

2. Slightly processes the previously clean and dry spinach leaves.

Trick: To clean them and disinfect them correctly, remove the stems and clean them with water and vinegar. Then, leave them for a soak with 1 drop of lavandina suitable food per liter of water. Followed, drain them and will be ready to use.

3. Add the potato and process both vegetables until a paste is formed. Condiment it to taste and take the preparation about 15 minutes to the freezer to make it easier to maneuver.

4. Turn on the oven at maximum temperature to heat. When the 15 minutes have passed, take tablespoons of the preparation and take them to a previously greased roasting to form your spinach torches without flour.

5. Dóralas for about 15 minutes in the strong oven, gy them and dorake about 10 more minutes.

6. You already have your spinach torches without flour! Tell us in the comments your opinion and share with us a photograph of the final result. Next, we provide some ideas to accompany them.