The peppers are a very important source of vitamin C and beta -carotenes. It is a vegetable with high fiber content, vitamin B6 and antioxidants. This is why this vegetable is essential for the development of the little ones, but it is not always easy to include it in our menu in an attractive way. Sausage stuffed peppers can be a fun way for children to eat healthy. In addition, these rice stuffed peppers can be made trenches, as if they were a picnic snack. Point the step by step we show you in recipes?
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make peppers stuffed with rice and sausages: |
| 3 small red peppers 3 small yellow peppers 2 turkey sausages 50 grams of white rice 1 pinch of salt 1 pinch of ground black pepper 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, ideal accompany with soda, |
Ingredients to make peppers stuffed with rice and sausages:
1. We will start by cooking white rice in boiling water with a little salt. Once cooked, drain and let stand.
2. We open the peppers vertically by one of its parts and remove the seeds inside, as seen in the image.
Trick: Remember to wash the peppers before starting the preparation.
3. We dress the rice cooked with a little salt, ground black pepper and olive oil.
4. While we fill the rice peppers, we put the oven to heat 230 ºC.
5. We cut the sausages into bastons that pepper within the peppers. We place a sausage piece inside each pepper.
6. We fake the peppers with rice and sausages with a bamboo stick and place them in an oven source with a splash of olive oil on top. We put the baked stuffed peppers at 220 ºC for 15 minutes. At the end of cooking we can put them to gratin to brown above.
7. You can prepare these peppers stuffed with rice and sausages as an appetizer or as an accompaniment of some meat plate. If you feel like knowing other similar recipes, we recommend other dishes such as the pepper filled with ground meat.
