The pumpkin also known as auyama or pumpkin, is excellent support for the digestive system for its diuretic action and purify you, has a delicious taste and apart from all this, it is a food rich in fiber and potassium. If you like the taste of the Pumpkin and you don know how to prepare it, here are this delicious pumpkin puree recipe, a different puree At the same way how to make a nutritious and exquisite recipe such as pumpkin puree with nutmeg.
| 🚻 2 Diners | 🕘 45m | 🍵 Shaping | 🤯 Diverse |
| Ingredients for pumpkin puree with nutmeg: |
| 250 grams of pumpkin 1 pinch of nutmeg 1 clove of garlic 50 milliliters of butter 80 milliliters of milk cream 1 pinch of dal 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: Average cost, boiled |
Ingredients for pumpkin puree with nutmeg:
1. Before performing pumpkin puree, the first step is to enlist all ingredients.
2. In a pan over very low heat melter the butter, add garlic and cook for 5 minutes.
3. Apart, cook the pumpkin split in pieces for 25 minutes, peel and return the pumpkin. Add the cooked garlic and mix everything very well.
4. It is time to add the milk cream, nutmeg, salt and pepper. Mix very well to integrate everything. The result must be a soft and creamy puree. Try the seasoning and correct if necessary.
5. Finally serve pumpkin puree with nutmeg and enjoy. Learn to make more pumpkin recipes such as pumpkin rice or pumpkin gofres. If you liked this recipe with pumpkin, you have some comment or restlessness, give us your opinion.
