Oven vegetable eggplant recipe stuffed

If you are on a diet or you simply want to eat something healthy but delicious, try this easy eggplant recipe stuffed with baked vegetables, light eggplants that you can prepare for both the little ones and for the older ones in the house. Grated cheese to gratin at the end is optional so if you want to lose weight, do not add it and go. Discover how to make vegetable eggplants stuffed to suck your fingers in recipes.

Ingredients to make eggplants stuffed with baked vegetables:

1. The first thing we have to do to prepare these eggplants stuffed with baked vegetables is to preheat it at 180º C, wash and cut the eggplants in half, and then make them transverse cuts so that they are cooked before.

2. Then, salt and pepper the eggplants, we put a jet of olive oil on top, place them in a tray with vegetable paper and put them in the oven for about 40 minutes, until we see that they are well cooked.

3. Meanwhile, we chop all vegetables in more or less large pieces, except garlic, which will go well and we throw it in a pan with a splash of hot oil to be pointed.

4. When the eggplants are baked, we remove the pulp and chop it well, and reserve them for later.

5. Now we add the pulp to the pan once the vegetables are well made, salt and pepper and cook it about 5 more minutes so that all the flavors of the light eggplants are integrated well

6. Once the vegetables are ready, fill the eggplants with the help of a spoon and sprinkle some grated cheese above, the one we like the most, if we have chosen to put it on.

7. We put the eggplants stuffed with baked vegetables so that the cheese is gratin É voilà! They will be ready to serve. And if you want other different options for stuffed eggplant recipes, do not miss the following:- eggplants stuffed with tuna and bechamel

– eggplants stuffed with chicken and light vegetables