An original option to serve as the main, healthy, nutritious, colorful and above all delicious dish. Oven stuffed lettuce has not only drawing attention but is easy and fast to prepare. Check the recipe step by step and remember that you can vary the filling to your liking.
🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
Ingredients to make oven stuffed lettuce: |
4 units of carrot 1 leek unit (only the white part) 1 jet of olive oil 2 cloves of garlic 1 handful of fine textured soy 1 jet of tomato concentrate 8 units of green olive ½ jet of white vinegar 2 tablespoons of raisins rapes 1 pinch of salt and pepper 1 pinch of dry basil 1 Iceberg lettuce unit |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make oven stuffed lettuce:
1. To start the lettuce filling, the first step is to chop the carrots and the leek. It is convenient to use an electric blender, the ideal is that there are pieces in the crushed.
2. Next, slightly fry this vegetable until it is dry and begins to brown. Then, add the finely chopped garlic and saute a few more seconds.
3. Then, incorporate the rest of the ingredients into the pan along with a little water. Water must cover half of the pan. Leave cooking over medium-low heat until all the liquid is consumed.
Trick: The filling of the lettuce must always carry a sweet touch so that it contrasts with the bitter of these
4. It is now time to mount the stuffed lettuce. To do this, remove burned leaves from lettuce and cut in half vertically. Then, with the help of a knife, separates about 3 or 4 lettuce bowls from each of the halves.
5. The idea is to fill a bowl on another, so place a landfill portion in the largest bowl leaving room for the next.
6. Repeat the operation until you finish the lettuce bowls. Check the elaboration of this process following the photos.
7. Finally, spray some olive oil and bring to the preheated oven at 190º C. For a few minutes, until the top of the lettuce begins to brown. The idea is that lettuce is hot but without sewing too much.
Trick: giving a spicy and acidic touch to this vegan dish you will get the perfect combination
8. It only remains to enjoy the blades stuffed in the oven, accompanying with a little people of people and fresh fruit to make a complete meal. Remember to visit my blog target = _blank re = NOFOLWCOCINA WITH GREEN LIGHT If what you want is to enjoy the best vegan and vegetarian dishes.