Oven pumpkin milanesas recipe

In this recipe we wanted to elaborate a different option, especially destined to all those people who follow a vegetarian diet (or not) and want to learn how to prepare some delicious milanesas of pumpkin in the oven. To take advantage of seasonal products and obtain better quality food at a much lower cost, we will use that vegetable as the main ingredient. Take note of the steps and learn to cook with recipes these spectacular milanesas of pumpkin, healthy, light and full of flavor.

Ingredients to make oven pumpkin milanesas:

1. The first step to make the pumpkin milanesas recipe is to prealist the ingredients.

2. cut the sliced pumpkin of a thickness of approximately 1 centimeter and remove the peel that covers it.

3. In a bowl or bowl adds the eggs with a pinch of salt, black pepper and fresh parsley. Mix the ingredients very well. If you do not eat foods of animal origin, I recommend this recipe of vegan pumpkin milanesas then.

4. On a deep dish place the bread crumb and oats in flakes. Mix these two ingredients well that we will use later to batter the pumpkin in baked slices.

5. First, you must pass the pumpkin slice through the beaten egg and then through the mixture of bread and oat crumb in flakes. In this way, we are going to batter the milanesas homemade, obtaining a more crispy and, in addition, healthy texture. Place the pumpkin milanesas in an oven fountain and bake at 180 ºC for 5-10 minutes per side and side, until you observe that the vegetable is soft.

6. serves the milanesas of pumpkin in the oven very hot, sprinkling some fresh parsley over. If you want, you can add a slice of mozzarella cheese at the top and you will have a kind of pumpkin pizza. This is a fun and different way from getting the little ones to consume this ingredient and take advantage of all its benefits. To accompany, you can prepare white rice or a green salad with kiwi for example. Bon Appetite!