Apart from being a very nutritious and tasty food, the entire oven artichokes have a lot of natural properties that benefit our body as they are diuretic, they contain a lot of fiber, improve and purify the liver and reduce cholesterol. So you don miss you This step by step of recipes in which we are going to teach you to make delicious oven artichoke Oven artichokes to be done is half an hour but everything depends on its size, so if you want to take little try to be small.
| 🚻 4 Diners | 🕘 45m | 🍵 Central | 🤯 Low Disturbance |
| Ingredients to make oven artichokes with vinaigrette: |
| 8 artichokes 6 garlic cloves 1 jet of extra virgin 1 jet of white wine vinegar 1 pinch of salt 1 pinch of ground black pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make oven artichokes with vinaigrette:
1. To prepare these oven artichokes with vinaigrette the first step we have to do is remove the part of the stem, open them a little giving them some taps on the wood table and clean them well under the water tap to remove the remains of earth well They can have.
2. Then we drain them well and place the artichokes in a baking sheet with a splash of oil at the base. In addition, we are preheating the oven at 180º C above and down.
3. On the other hand, we peel the garlic, we remove the germ of the interior so that they do not repeat later and chop them finely. If you do not want to find the garlic pieces in the whole -oven artichokes vinaiga, better crush it in the posterior step.
4. Then in a bowl, add the chopped garlic, a jet of vinegar, a stream of oil, salt and ground black pepper to taste, and mix well to make the vinaigrette. You can add or remove ingredients from it if you prefer to do it in another way but so baked artichokes are very tasty. Add more or less amount of these ingredients according to your tastes.
Trick: If you prefer not to find the garlic crush everything together with a glass of Túrmix to emulsify well.
5. Then, with the help of a spoon we pour the vinaigrette above the artichokes making sure that it falls well inside the middle.
6. Finally, we put the artichokes in the oven with vinegar about 30 minutes until we see that they have been done well.
7. Once a tad has been cooled, we can already taste our oven artichokes with vinaigrette. And if you see that they have been very dry, you can pour a little more vinaigrette above. Take advantage!
