Roasted artichokes are a healthy food that is recommended in the diets to lose weight and can be taken both at dinner and lunch time. Therefore, in recipes, we have prepared some potato artichokes with potatoes, for all those looking for low -calorie dishes. Fresh seasonal artichoke Buy them canned. In this case, the entire oven artichokes that we propose must be cleaned previously. Once you learn to clean artichokes, any recipe with this vegetable will seem simple. Dare and send us your comments!
| 🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make oven artichokes with potatoes: |
| 8 artichokes 2 potatoes 1 pinch of salt 1 teaspoon of provencal herbs 1 pinch of ground black pepper 1 jet of olive oil 1 lemon lemon |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make oven artichokes with potatoes:
1. The first step to prepare these oven artichokes with potatoes is to clean the artichokes well and leave them the size we show in the image. To do this, you have to remove the green leaves, clean the base and the stem with a knife, and cut the upper part of green leaves.
Trick: So that they do not oxidize, spray each artichoke with lemon juice everywhere.
2. In a pot we cook the potatoes cut into slices about 3 minutes. We cook them before so that they take less to bake, but they can be put directly to the oven with fresh artichokes without problem.
3. Once the potatoes are removed we let them drain. In the same pot, we cook the artichokes for 4 minutes, take out and let it drain well.
4. We place the two vegetables in a oven fountain and dress with salt, ground black pepper, private herbs and a splash of olive oil. We put the artichokes in the oven at 180 ºC for 15 minutes.
Trick: Check that the potatoes are tender before removing them out of the oven.
5. To taste these oven artichokes with potatoes, we spray with a little olive oil on top. We propose other healthy recipes with artichoke, such as grilled artichokes or artichokes with vegetables.
