On this occasion we are going to cook a very popular vegetable worldwide for its multiple benefits, the broccoli. Recall that this vegetable is high in vitamin A, beta -carotenes, vitamin C, iron and potassium, properties that make this food a very healthy product that we must include in our daily diet. Similarly, we will accompany the broccoli with a simple orange sauce. Continue reading and discover with recipesgratis.net how to cook this light dish.
🚻 4 Diners | 🕘 45m | 🍵 Cena | 🤯 Difness Low |
Ingredients to make orange broccoli: |
1 bunch of broccoli cocinado 400 milliliters of orange juice 1 white onion unit 1 cup of brandy 1 tablespoon wheat flour 1 tablespoon butter soup 1 pinch of salt 1 pinch of pepper 1 pinch of garlic pasta 1 pinca of thyme |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make orange broccoli:
1. The first step to perform the broccoli recipe to orange is to prealist the ingredients.
2. It carries a pot over medium heat, adds the finely chopped butter and onion and Dora for a few minutes. Then, add wheat flour to form a paste.
3. Add the brandy and orange juice with some thyme branches. Let the sauce keep until this thickens, for about 10-15 minutes.
4. The ideal is that orange sauce is very thick, as seen in photography.
5. The cooking broccoli branches serves in the dishes.
6. bathe the broccoli with the orange sauce and accompany it with white rice or grilled chicken breast. Bon Appetite!