The okra or gombo is a very popular vegetable in Creole and African cuisine. The okra can eat both raw, steamed, fried, stewed, and as part of stews, stews and soups. To eat it is recommended to choose OKRA of more or less 10 centimeters long so that it is not too hard. The OKRA is very low in calories, it contains fiber and is full of nutrients, vitamins and minerals. Today, she is still an unknown in our kitchens, so I share this okra recipe very easy in recipes. I have prepared it in the oven stuffed with vegan chickpeas cheese that I have previously shared in my profile, but you can use any other cheese that you like the most.
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to do okra in the oven: |
| 10 units of okra 1 piece of vegan cheese semillas to taste |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to do okra in the oven:
1. Heat a pot with water and take it to a boil. Put the okra pods in boiling water and let them cook 2-3 minutes. Drain them and let them cool.
Trick: You can also prepare the fried or steamed okra instead of cooking it if you want.
2. cut the okras in half throughout. If your texture dislikes a little slug, you can get the seeds.
3. RALLA The vegan chickpea cheese or cut it into dice, fill in the halves of the okra pods and place them in a baking sheet.
4. Preheat the oven at 180 ºC and bake the okra 20 minutes until the cheese is melt.
5. sprinkle a few seeds above and tasting the okra baked with freshly made cheese. To complete your food you can prepare my recipe for vegan Russian fillets or visit my blog target = _blank relic = NOFOLWVEGSPIRATION TO SEE MANY DIFFERENT OPTIONS.
