Obchamel stuffed eggplant recipe

Oven stuffed eggplants with cheese consist of a great, rich and simple dish to make. In addition, we can fill them with any meat, they are also delicious with vegetables, mushrooms, fish, etc. You should know that eggplant is a very good vegetable, low in calories and light. On the other hand, this recipe does not contain Bechamel, therefore, we have added a pinch of grated gratin cheese. They can be prepared as an incoming or as a single dish. In recipes we show you how to make stuffed eggplants without bechamel. Lets cook!

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Ingredients to make stuffed eggplants without bechamel:
4 eggplants
400 grams of minced meat (mixed)
1 onion
1 piece of red pepper
1 piece of green pepper
100 grams of grated cheese
100 grams of fried tomato
1 pinch of pepper
1 pinch of salt
1 Olive oil jet
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Ingredients to make stuffed eggplants without bechamel:

1. Do you ask how easy eggplants are made? Well, to start with the stuffed eggplant recipe without bechamel, you must first put the oven to heat 200 ºC with heat up and down. Then, wash the eggplants and cut in half each, you must cut along. Place them on a baking sheet with a stream of oil and a little salt. Then enter the oven until they are roasted, approximately 30-40 minutes.





2. Place a casserole with a good stream of oil over medium heat and, followed, peel and itch the onion very small, adds in the casserole. Then, wash and cut the peppers into small pieces, incorporate them together with the onion until it is poached.





3. When vegetables are lists, add the minced meat, mix with vegetables and let the meat cook. Stir to do well for everything. Followed, add fried tomato, salt and pepper. Let it cook about 10 minutes stirring so that it does not stick.



Trick: You should know that eggplants stuffed with chicken without bechamel are also delicious. You just have to modify the chicken minced.





4. When the eggplants are ready, remove from the oven and let them cool a little to be able to manipulate them well. Then remove the meat from the eggplants. Followed, itch the meat and add to the sauce you have prepared.





5. With the help of a spoon, fill the eggplants with the meat.





6. Place the eggplants stuffed with lights in an oven fountain and cover with the grated cheese. Then enter the oven at 180 ºC with heat up and down, until they are gratin.





7. When you observe that the cheese is gratin, remove the tray from the oven with the eggplants stuffed with vegetables.





8. You can serve the delicious eggplants stuffed with vegetables without bechamel! Tell us in the comments your opinion and share with us a photograph of these stuffed, easy and fast eggplants.



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