SHOWS, SWEET PATHERS, CAMOTES, SWITCHES, IT DOES NOT MATTER WHICH WE CALL IT, THE SHARE HAS MANY NAMES AND EVEN MORE WAYS TO PREPARE IT. Most people usually cook it in the oven or steamed, but the truth is that we can save a lot of time and obtain very similar results if we use the microwave. In just 15 minutes, we can have exquisite and ready -ready sweet potatoes to combine with any dish. Despite being known for its sweet taste, the sweet potato, originally from America, is a super healthy vegetable whose antioxidant properties protect us from metabolic diseases. In the kitchen, we can combine it perfectly with purés, pasta, risottos, legumes, roasts, or consume it without companions. In recipes, we bring you this recipe of sweet potatoes to the microwave, so that you try it and take advantage of the properties of the sweet potato in your favorite dishes.
| 🚻 2 Commensals | 🕘 15m | 🍵 Chef | 🤯 Low Disturbance |
| Microwave sweet potato ingredients: |
| 2 sweet potatoes film paper or kitchen paper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Microwave sweet potato ingredients:
1. As we do with the baked sweet potato, the first thing you should do is wash them well in plenty of water. Subsequently, pill them several times to facilitate the heat between the sweet potato.
2. Wrap them on film or kitchen paper and place them on a plate. You can also seal them in a Lekue steam case.
3. Enter the plate into the microwave and place it at a power of between 800-1000 watts for about 15-20 minutes. Cooking times vary depending on the sweet potato, so you can check to make sure it is already cooked.
Trick: After the first 10 minutes, you can turn the sweet potatoes in the microwave so that they are completely cooked by both parties.
4. Once the weather is finished, leave it sweet potatoes in the microwave for a few more minutes and take them out. You can easily take your skin and serve it as a garnish in your favorite dishes.
