Preparing gratin vegetables for dinner is always a good option, but if we are diet or we need to lose weight, it may be better to discard that idea … unless you have a low -calorie recipe that keeps all the taste and texture of the texture A rich dish gratining with cheese, such as the one we teach you right now in recipes. On this occasion we will make a plate of zucchini gratin light for dinner, which is a bit different from what we have made of gratin cauliflower, since in this case the case the Presentation is not like the typical cake, but they will be very appetizing, healthy, light and crispy individual slices.
🚻 4 Diners | 🕘 30m | 🍵 Cena | 🤯 Difness Low |
Ingredients to make gratin light zucchini for dinner: |
800 grams of zucchini 50 grams of parmesan cheese 20 grams of bread |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make gratin light zucchini for dinner:
1. The first step to prepare our plate of zucchini for dinner will be mixed in a bowl the spices with the breadcrumbs, and the cheese. Stir everything so that the ingredients are distributed uniformly. The oven starts to preheat 200º C.
Trick: If you use a very strong taste cheese you can reduce the amount of salt.
2. On the other hand, wash and cut the sliced zucchini. Ensure that the slices are of medium size, neither too thin nor very thick.
3. Prepare a baking sheet by lineing it with waxed paper for cooking and smeared with oil. Then, empana the slices of zucchini in the mixture we have done in the first step, on both sides, and place them on the tray.
4. To finish, put the tray in the preheated oven and cook for 20-25 minutes or until you see that the cheese has gratin and the zucchini are golden.
5. Serve and enjoy this plate of gratin light zucchini fresh out of the oven to finish the day. And if you prefer to prepare it as a garnish, we recommend you combine it with grilled salmon with soybeans and honey. Bon Appetite!