Making a diet carrot cream is not difficult if you take a look at the step by step that today shows you recipes because with just 30 minutes you can have a carrot pure Rice milk, salt and little time to make this delicious carrot cream to lose weight that is also suitable for vegans because it does not contain any ingredient of animal origin. Although if you prefer, you can replace rice milk with cows milk or any other you want. You can even put only the cooking water of the vegetables instead of some type of milk and thus the light carrot cream will still have less calories. Try it!
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Light carrot cream ingredients: |
| 6 carrots 2 onions 150 milliliters of rice milk salt raw peanuts (optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Light carrot cream ingredients:
1. The first step to make this light carrot cream is to cut vegetables. Carrot pears, washed and cut into slices and onions are cut into rooms.
2. Next we put a pot with plenty of water to boil and when it boils, we throw the carrot and the onion to cook together for approximately 15-20 minutes.
3. We check with a stick that are soft and with the help of a sparkling, we throw the vegetables in the vessel of the electric blender along with a pinch of salt to taste and the rice milk. If we do not make sure that the vegetables are fine cooked, the carrot cream may not lose weight or homogeneous once we have been crushed.
Trick: If you do not have electric blender you can crush the light carrot cream with the Túrmix.
4. Then we crush the diet carrot cream so that we have as fine and light as possible. To rectify the texture you can add a little more rice milk if you want. And if you like you, you can accompany the light carrot cream with a few raw peanuts or some other dry fruit. Bon Appetite!
