Lactose -free potato puree recipe

Potato puree is an ideal accompaniment for some meats, and is a dish full of energy that children usually like. If at home you have cases of lactose or allergies intolerances to the cows milk protein, you can prepare this puree of potatoes without milk that we present to you in recipesgratis.net. It is a lighter recipe, prepared with broth, which will like the whole family.

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Ingredients to pure lactose -free potatoes:
8 potato units
250 milliliters of homemade broth
1 pinch of salt
ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children,

Ingredients to pure lactose -free potatoes:

1. Here we have the ingredients for this lactose-free potatoes. We replace the traditional milk with broth, which can be of vegetables or meat, and it is convenient to be homemade. If you opt for one made, make sure you have no preservatives that could contain lactose or milk protein.





2. We wash and peel the potatoes, and then we cut them. We will boil them in a pot with plenty of water. The cooking time will depend on the size of the pieces, but on average you may need about 15 minutes.



Trick: Control the cooking of the potatoes by clicking them with a fork.





3. When the potatoes are cooked, drain them and wear them in the blender vessel. Add some broth and turn them into puree. Go adding broth until you get the desired texture, more or less thick. If you have little broth you can also lengthen it with a little cooking water.





4. serves the puree of potatoes without milk in a bowl and decorate it with some parsley leaves. You are ready to accompany your meat dishes, like a grilled chicken breast. Bon Appetite!



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