Kale or Col Crespa is a vegetable full of k, A and C vitamins, it is a powerful antioxidant and anti -inflammatory and an easy and fun way to consume it is to prepare some healthy Kale chips with this recipe that I have shared with recipesgratis. Apart from the fact that they are easy to do, they will love how crunchy they remain and their rich flavor. You can add some seasoning, for example, salt and garlic powder to flavor.
🚻 2 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
Kale chips ingredients: |
1 bunch of kale aceite in spray 1 teaspoon of salt 1 teaspoon of garlic powder 1 teaspoon of oil |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Kale chips ingredients:
1. Cut kale leaves into medium pieces.
2. Place the kale on a baking sheet lined with baking paper. Spray the kale with the oil spray and pour 1 teaspoon of oil and mix with the hands to distribute it.
3. Sprinkle salt and garlic powder above Kale chips and mix with the hands.
4. Press the oven to 180 degrees.
5. Bake the Kale chips for 5-7 minutes until they are crispy. If my blog target = _blank relic = NOFOLWVEGSPIRION you will discover a lot of vegetable recipes and other vegan meals that will love you. I assure you! I also recommend these other recipes with Kale:- Kale sauteed with garlic and onion
– Kale vegan cream