Fufú banana recipe

Fufú is an appetizer from Ghana, where it is considered a basic food. Its elaboration has suffered numerous variants, especially once it reached the American continent brought by the African slaves in the Caribbean. Between these variants, this fufu recipe for banana is one of the most prepared, especially in Cuba and in the Dominican Republic. In recipes, how to make a simple banana fifú that serves as a base, because it can be enriched with fried beicon, pork hand or pork rinds. It is ideal as an accompaniment of main dishes and stews, so it will be an incredible discovery in the kitchen. Go for it!

Ingredients to make bananas fifú:

1. Peel the green bananas and chopped into slices. Put the green banana slices in a water -covered saucepan, a little salt and squeeze a few drops of lemon juice. Put to the fire and cook until the banana pieces are soft. It will take you about 40 minutes or something else.

2. Peel the onion and the garlic cloves and itchs finely.

3. Put the seed oil or a piece of pig butter in a pan on a pan. When hot, sauté the onion and chopped garlic cloves.

4. Slide the banana slices, but do not throw the cooking broth, you will need it. Put the slices in the pan along with the onion and garlic cloves and sauté two minutes, stirring occasionally.

5. Remove from heat and put everything in the blender glass, add 10 tablespoons of cooking and crush water. You will surely need to add more cooking water so that the fufú is not dry. Leave it to your liking as if it were a puree. Rectify salt if necessary and add some freshly ground black pepper.

6. serves immediately for each diner to serve what they want. You can also accompany the banana fifu with chicharrones, pork hand or fried bacon. Bananas fufú is ideal to accompany rice or stew.