On this occasion, we will make a very easy and flavor recipe: fennel puree. This wild plant has carbohydrates, in addition to protein and fiber. It is a good complement in the thinning diets because it contributes to the acceleration of the digestion of fatty foods. For puree the part of the fennel bulb is used. It is characterized by its sweet taste, similar to anise. This puree is an excellent fish and meat companion, so you can easily incorporate it into your recipes. Continue reading and discover how to make fennel puree easily and with only 3 ingredients.
| 🚻 1 Company | 🕘 30m | 🍵 Acompassed | 🤯 Difficulty Very Low |
| Ingredients to make fennel puree: |
| 1 fennel 1 tablespoon of oil sal and pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make fennel puree:
1. Slica cut the fennel. Cook it for steam for 15-20 minutes. If you don have a steamer, you can use a pot with a strainer. If you do so, place a lot of water in the pot so that the pot is not evaporated and burned. Place the lid.
2. Once cooked, step on or processes the fennel until it is mash. Finally, add the oil, salt, pepper and the condiments that you like. Mix well and enjoy your fennel puree.
