In addition to learning to cook some crisp Benefits and its purifying action is widely used in losing weight diets and all kinds of dishes can be cooked. On this occasion we do not skip the diet and prepare a fried plate, some fried eggplants in slices that will give color and flavor to your best dishes. In addition to all this, this is a recipe for celiacs, since when using chickpea flour We will get a delicious gluten -free dish.
| 🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
| Ingredients to make crispy fried eggplants: |
| 2 eggplants 1 can of beer sal thick chickpea flour frying oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make crispy fried eggplants:
1. Wash the eggplants very well and cut it into fine slices. Place all the slices on a grid and sprinkle with fat salt above each slice. This will help us take away the natural bitter taste they have. Leave at rest about 15 minutes.
2. past this time, recover the slices of eggplant and wash them very well under the water jet to remove all excess salt. Then flatter them with the hands with absorbent paper to drain as much water as possible and place them in a bowl with a bowl with a bowl with a bowl with a bowl with beer. Book for 4 minutes.
Trick: You can also use water with gas.
3. past is time, drain the slices again and leave them on the same rack of the beginning for about 3 minutes. During this time the eggplants will absorb beer while draining excess fluid.
4. Apart a bowl with the chickpea flour and when the previous three minutes pass, see the slices incorporate into the bowl, impregnating them well with the flour. Chickpea flour will give a special touch to our crispy eggplants, although if you are not interested in a gluten -free recipe, you can use common wheat flour.
Trick: Do not put the slices on each other because in this way the flour will take off.
5. Heat a pan with oil and fry the slices of eggplant when it is very hot. Try not to give them many laps, so prove well that they have been golden sideways before turning them. Reserve on absorbent paper to eliminate excess oil.
6. Serve crispy fried eggplants along with a little mango chutney or a spicy tomato sauce and surprise everyone with a different vegan snack.
