Spinach is a vegetable with a great iron, fiber and beta -carotene contribution, in addition, a precursor to vitamin A Green vegetables naturally. If you feel like cooking and you don know how to make spinach rolls easily, we bring you this original recipe, it can be very striking for children. Do not miss it!
| 🚻 4 Diners | 🕘 30m | 🍵 Central | 🤯 Distinct Very Low |
| Ingredients to make spinach rolls with cheese: |
| 2 cups of integral flour (300 grams) ½ cup of water (120 milliliters) 1 teaspoon of honey 1 tablespoon dessert of baking powder 1 pinch of salt 1 large onion 100 grams of spinach 1 tablespoon soup of grated cheese 1 tablespoon of mustard 1 roasted garlic clove |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make spinach rolls with cheese:
1. To start preparing your spinach roll recipe, mix flour with baking powder and salt. Make a crown on a clean countertop and in the center overturns warm water and honey. Integrate the ingredients from the center to form a smooth mass. Top it and let it rest while preparing the filling, in this way, it will be easier to stretch it, since gluten will be relaxed.
2. For filling, peel and pile the onion in pen. Jump it in a pan over high heat with 1 teaspoon of oil. Once it is golden, the fire goes down halfway and, when it is hitting, add 1 tablespoon of boiling water. Repeat this process as many times as you want, keep in mind that the more times you repeat it, the more caramelized with your own sugars it will remain. Reserve it.
3. Next, stretch the mass you have prepared in point 1, it must have a rectangular shape.
4. spread the dough with the mustard and with the garlic stomped.
5. Cover it with caramelized onion in its own sugars.
6. In turn, it covers the onions with well washed spinach leaves. Sprinkle the grated cheese.
7. Role your dough stuffed with spinach. You can secure the closure moistening the edge a little before closing your roll.
8. Cut Rollitos with 2 fingers wide. The rolls of homemade spinach are almost ready!
9. arranged them with the spiral up in a oven roam with spray oil or 1 teaspoon of scattered oil with a napkin. Leave about 2 fingers of separation between each one, since they have baking powder and will be a little in the oven.
10. Cook them in the strong oven, 200 ºC approximately 15 minutes or until the base is slightly brown. To eat!
