Chayotes are Mexican vegetables similar to potatoes that can be consumed both raw and cooked. They have a neutral flavor, therefore, they can easily combine with other ingredients and we can add different flavors. Chayote is a vegetable with high content of water, fiber and vitamin C and low in fat, sugars and calories. It is perfect for a light dinner and can be added in stews, salads, baked plates, etc. This time I share with recipes a very simple dish but with a lot mushrooms, a rich and low -calorie dish. You will love the combination of textures and flavors of the plate.
| 🚻 2 Diners | 🕘 45m | 🍵 Central | 🤯 Low Disturbance |
| Ingredients to make chayotes stuffed with vegetables: |
| 4 chayotes ½ bundle of fresh coriander 1 teaspoon of salt 3 cloves of garlic 1 jet of oil 3 tomatoes dry 2 cultivated mushrooms or mushrooms |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chayotes stuffed with vegetables:
1. Pela and clean the chayotes, eliminate the bone and cut them in half throughout.
2. Prepare the green mojo of coriander crushing the coriander, salt, garlic and a generous jet of olive oil in the blender. Cover the chayotes with the mojo and let them rest a little to take flavor. Don stop also try this canary green mojo recipe to marinate them another day.
3. Finely cut the dry tomatoes and mushrooms. Fill the holes of the two of the halves.
4. Cover The halves of the vegetable stuffed chayotes with empty halves. Cut two large pieces of transparent film and wrap them.
5. put to heat a pot with plenty of water. Cover the vegetarian stuffed chayotes until they are soft for 20-25 minutes.
6. It operates the chayotes stuffed with cooked vegetables and serve them accompanied by meat, potatoes or other vegetables. You can also put a rice garnish with Hindu -style spices or UDON noodles with vegetables and complete your menu. If you want to find out about all my new recipes and discover the old follow me on my blog target = _blank rel = NOFOLLOW class = outboundvegSpiration.
