The chard sauteed with raisins and almonds are an easy and healthy recipe, perfect for a light dinner. The chard have very beneficial vitamins for health, and apart this vegetable helps maintain a good intestinal transit. Follow the step by step of this healthy recipe and enjoy this dish sauteed.
| 🚻 2 Diners | 🕘 30m | 🍵 Shaping | 🤯 Diverse |
| Ingredients to make sauteed chard with raisins and almonds: |
| 200 grams of chard 2 tablespoons of almonds 2 tablespoons of raisins 1 lemon unit 1 tablespoon olive oil 1 piece of salt 1 pinch of pepper pepper |
| ADDITIONAL CHARACTERISTICS: Average cost, sauteed |
Ingredients to make sauteed chard with raisins and almonds:
1. Before making this healthy recipe, the first step is to enlist all ingredients.
2. In a pot with boiling water with salt, cook the leaves of the chard for 8 minutes.
3. In a pan with oil, add cooked chard and cut into pieces, sauté for a few minutes over low heat.
4. Finally add the fillet almonds, raisins and lemon juice. Mix everything very well and cook for another minute, salt and pepper.
Trick: If you want, you can replace the almonds with pinions, the recipe will be excellent.
5. Finally serve the chard sauteed with raisins and almonds and enjoy this dish of chard as a coach of res. The combination of chard with the sweetness of raisins, complement this type of protein very well. If you liked this recipe, you have a comment or restlessness, give us your opinion.
