The cauliflower has many benefits and health properties, among which the amount of water it has stands out, so it is essential for weight control diets, since 100 g of cauliflower contribute only 22 calories. In this recipe you will learn to make some cauliflower, healthy and very fast to perform. It is perfect for lunch time. He continues at recipes.
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make cauliflower: |
| 250 grams of cauliflor 2 Dutch cheese sheets. |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make cauliflower:
1. Before making this recipe with cauliflower, the first step is to enlist all ingredients.
2. To start, in a pot with boiling water and salt, cook the cauliflower trees for 10 minutes. Once they are ready drain them and reserve them to continue with the preparation of healthy tacos.
3. Apart, it shows the ingredients carried by the cauliflower taco. That is to say, the lettuce with your hands chopped, cut the Dutch cheese into strips and cut the avocado into cubes. To prevent it from oxidizing, add some lemon juice, salt and pepper to the avocado.
4. It is time to build the low calorie taco. To do this, there are a little lettuce in the center of the tortilla, add the sliced cauliflower, add a little lemon, salt and pepper.
5. Finally, add the chopped avocado and the strips of Dutch cheese. Enjoy the cauliflower taco as a single dish if you are making a diet to lose weight, or accompany it with white rice. Learn to make more recipes with cauliflower such as pesto cauliflower or cauliflower to garlic and prepare varied foods. If you liked this healthy recipe, you have some comment or restlessness, give us your opinion.
