Cauliflower puree recipe

It is well known that all vegetables have an amount of nutritional benefits for our body. The cauliflower is a vegetable with a bitter and sulphurous taste when consuming it, we must take into account that sometimes its preparations are very limited, therefore, in this recipe I bring a cauliflower puree. This food is antioxidant, anti -implamatory, so it helps detoxify the body when consumed. Do you want to know the recipe? In recipesgratis.net we show you how to make cauliflower puree.

Ingredients to make cauliflower puree:

1. The first step is to prealist the ingredients of our homemade puree recipe.

2. Remove the stems from cauliflower, cut the bushes and laval to remove the excess land containing our raw material. Take the cauliflower bushes to a pot with plenty of water and cook until they are soft, reserve them.

3. Takes the cooking cauliflower to a bowl with a pinch of garlic salt, onion salt and cottage cheese. You must process in a blender or with the help of a processor until all the ingredients of the recipe are integrated.

4. It takes healthy puree to previously greased refractories, adds cauliflower puree in each of them well distributed.

5. Add a little grated mozzarella cheese and Parmesan cheese to taste, it carries each of the individual refractories at 180ºC until the cheeses gratine, if you want you can make a unified refractory, I like to make portions individual but that is more personal.

6. It serves the cauliflower puree with great care since the refractory are hot. This recipe is ideal as an accompaniment of any food you want, such as grilled salmon. If you want more recipes with vegetables and have any comments or restlessness, write us. To enjoy!