The Aloo Gobi on a Hindu dish that combines very popular ingredients – cauliflower and potatoes – with spices. Traditionally, spices such as cumin and coriander are used, in addition to ginger, turmeric and vegetables such as tomato, onion and peas in its most modern version. This cauliflower stew with potatoes that I share in recipes is a very aromatic and simple dish to cook. You can serve as a main dish accompanied by basmati rice or as a garnish.
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| Ingredients to make cauliflower and potato stew: |
| 1 small cauliflor 1 onion 1 red pepper 3 cloves of garlic 6 cooked potatoes 1 cup of frozen peas 1 piece of fresh small ginger 1 jet of oil ½ teaspoon of coriandro seeds/coriander powder 1 teaspoon of salt 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make cauliflower and potato stew:
1. Prepare vegetables. Cut the onion and potatoes into medium pieces and dice pepper. Separate the cauliflower into bouquets and pile the garlic, ginger and very finite turmeric, also cut the cherry tomatoes in half and let the peas dick in water.
2. put to heat a pot with oil and add the cumin grains. Cook them for about 2 minutes until the aroma begins to release.
3. Incorporates the garlic and half of the ginger, turmeric, onion and pepper cut and fry them.
4. incorporates the other half into the blender glass along with half of the cherry tomatoes, a teaspoon of salt and a pinch of black pepper. Crush until a homogeneous sauce is left.
5. Add the potatoes to the pot, remove well.
6. incorporates cauliflower and coriander seeds powder. Cook the vegetable for 2 minutes stirring occasionally.
7. Add the drained peas and the remaining cherry tomatoes to the stew of potatoes and cauliflower.
8. also pour inside the tomato sauce you had prepared. Mix well and cook the stewed until the cauliflower is soft. Check the salt and pepper point.
9. It serves the recipe of Aloo Gobi or Guiso of cauliflower with potatoes with a little basmati rice or as a garrison of a plate of booped Tempeh for example. It has many more super easy and tasty vegan recipes from other countries or other cultures in my blog target = _blank rel = NOFOLW class = outboundvegSpiration in case you want to take a look.
