The cauliflower is a type of white colo with a high percentage of water, vitamin C and essential minerals such as calcium and potassium. By containing so much water, it is a food with powerful diuretic properties that make it ideal to combat fluid retention. To do this, it is best to consume boiled cauliflower, with nothing else. However, it does not always result from our liking and, therefore, we try to accompany it with other products that enhance its taste. continuation. Whether you want to start integrating this food into your diet without neglecting the taste, as if you are looking for different easy recipes, keep reading and discover how to make a cauliflower and minced meat cake, you will love it!
| 🚻 5 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make cauliflower and minced meat: |
| 1 kilogram of minced meat. |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make cauliflower and minced meat:
1. First we cook the steamed cauliflower, in a steamer if possible. Once steamed, we place it in a chopper to make a compact mass and we can form a perfect meat cake.
2. Once the cauliflower is chopped, we place it in the roasting and sprinkle grated cheese on top. Apart, in a pan, we cook the minced meat with onion and bell pepper.
3. When finishing cooking the anterior sauce, to form the cauliflower cake, place the minced meat on the cauliflower and grated cheese.
4. Finally, we add the peeled eggs and cut into slices, or grated on the minced meat, as we like. We sprinkle grated cheese again and bake the cauliflower cake at 180 ºC until the cheese is gratin.
5. When ready, we remove it from the oven and serve it. The cauliflower and minced meat cake shows us Lore is perfect for both the main dish and for entry when we have guests and we want to surprise with an easy but tasty dish. We can accompany it with roasted potatoes, curry rice or prepare some homemade tuna croquettes. Bon Appetite!
