Cauliflower and carrot cream, a rich warm cream ideal for cold days. In addition, it is a dish full of essential vitamins and nutrients to maintain our body in perfect condition, such as vitamin A, group B vitamins, fiber, carbohydrates, calcium and iron. Creams can not be missing during the time of Cold, although the truth is that we can also enjoy them cold during the summer and take advantage, thus, of their properties all year. They are perfect for a light dinner or to accompany any type of meat or fish and, most importantly, they allow the little ones to consume vegetables. What else can we ask for? Stay in recipes for learning to prepare this complete recipe and discover how to make carrot and cauliflower cream.
| 🚻 4 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make cauliflower and carrot cream: |
| 1 cauliflor 2 car |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make cauliflower and carrot cream:
1. Wash and cut vegetables into similar pieces. Then, heat a little olive oil in a pot, add the chopped leek and, when it starts to take color, incorporate the carrot to saute both ingredients for a few minutes.
2. Add the cauliflower cut into branches and cover vegetables with water or vegetable broth. Kitchen over medium-him heat until the cooked vegetables are left. Although cooking time may vary depending on the type of fire, they will be ready in approximately 20 minutes.
3. Click the vegetables with a knife to check if they are cooked. If so, crush them to obtain a homogeneous cauliflower and carrot cream. Aponer the cream on the fire, salt test and rectify if necessary.
Trick: To control the thickness of the cream, remove all the liquid you can and see gradually adding it as you crush. In this way, you will add the amount of broth you need.
4. Praise! Serve the carrot and hot, warm or cold cauliflower, how do you like it! You can add raw carrot strips, home pictures or a splash of oil to enhance the taste of the plate. Being a cream without milk or cream, the result is a healthy, light and delicious recipe. In addition, remember that it is also a cauliflower and carrot cream for children, since it is full of vitamins and gives them an extra energy.
