Who can deny that tuna is a delicious fish? In addition, it combines perfectly with multiple food and is ideal for elaborating healthy recipes while tasty. Such is the case of zucchini stuffed with tuna without oven that we present below, with tomato, onion and other ingredients. What do you think? The truth is that this dish is fantastic and easy to prepare, so we invite you to stay with us and discover in recipes how to make pumpkins stuffed with tuna, youll see that you will love it.
Ingredients to make zucchini stuffed with tuna without oven: |
4 pieces of pumpkin from Castilla Grande 2 cans of tuna in water 3 pieces of red tomato 1 piece of white onion 1 clove of garlic 1 pinch of salt 1 pinch of pepper 1 tablespoon of oil soup |
ADDITIONAL CHARACTERISTICS: Cheap cost, stew, |
Ingredients to make zucchini stuffed with tuna without oven:
1. Gather the ingredients that we will need for the preparation of our delicious zucchini stuffed with tuna without oven.

2. Kitchen the zucchini. To do this, we place them in a saucepan with enough boiling water, add a pinch of salt and let them sneak over high heat for 8 minutes. Once this time has passed, we remove them from heat and make sure they are soft; If they are not left a couple more minutes in boiling water. When we are ready, we reserve them for a moment.

3. Elaborate the filling of the zucchini with tuna, taking the onion, the red tomato and the garlic, and we chop them finely.

4. We take the onion and garlic, we place them in a pan with the hot oil, let them be softened until the onion is observed transparent and, once ready, add the red tomato. We move to integrate and let the vegetable of the stuffed zucchini be cooked together for a couple of minutes.

5. Add the tuna to continue with the elaboration of stuffed pumpkins. We also add a pinch of salt and pepper and integrate. We let everything be cooked together two more minutes. Then, remove the preparation from fire and reserve a moment.

6. We take the zucchini already cooked and drained, we split them in half vertically and with the help of a spoon we remove the pulp forming a kind of casserole.
Trick: We can incorporate the cooked pulp into the filling if we like it.

7. To finish, fill the casseroles and serve the hot plate. We can accompany the zucchini stuffed with tuna without oven with a little sour cream and a lettuce and carrot salad, or the one you like best.
