The zucchini and tuna cake is one of those easy, fast and delicious recipes that we should all have in our recipe book to do it when we want to dine something healthy and tasty at the same time. It is a very balanced and light dish, with barely calories, especially if the cheese semicured by a low fat is replaced. This cake is cooked in the oven, however, along the recipe we will share some tricks to know how to make it to the microwave or in the pan. Stay with us to know how to make zucchini cake and tuna with this easy, rich and fast recipe.
| 🚻 3 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make zucchini and tuna cake: |
| 1 large zucchini 2 large tomatoes 3 eggs 2 cans of the natural 1 tablespoon of oregano 1 pinch of salt to taste 4 tablespoons of semi -spanned manchego cheese grated 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make zucchini and tuna cake:
1. Wash and cut the thin slices zucchini and the tomato in medium cubes, although if you do not like tomato texture you can also grate or crush it.
2. AGRASA WITH OIL A SPECIAL REFRACTARY SOURCE FOR OVEN AND PLACES TO MOUNT THE CALABACÃN AND TUNA CAPS PLACING A FIRST CAPT OF CALABACÃN AND ANOTHER TOMATO. Add a pinch of salt, a little of oregano and continue riding layers.
Trick: Not to do it in the oven, you can grilled the zucchini and tomato and make the layers following the instructions.
3. Escort one of the tuna cans and replace it on the tomato layer. Place a layer of zucchini, another tomato, sprinkle salt and oregano and, finally, the second can of tuna. If you prefer, you can use tuna in oil.
Trick: Preheat the oven to 200 ºC with heat up and down.
4. Put the last zucchini layer and pour a splash of olive oil on top. Beat the egg, see it on the zucchini paste with tuna and distribute the grated cheese above.
5. Bake the tuna and zucchini cake at medium height, maintaining the temperature of 200 ºC, for 20 minutes. After the time, check if it is necessary to leave it a few more minutes in the oven.
Trick: You can also make the zucchini cake and tuna to the microwave by cooking it at maximum power for 5 minutes. Check the cooking point and go by adding minutes as necessary.
6. When ready, take out the source with care not to burn and serve. You can add more grated cheese if you like it with a lot of cheese. You see that the schot and tuna cake recipe is very easy, fast and delicious. As we say, it is a perfect light dinner because it brings fiber, vitamins and minerals. In addition, you can add more vegetables if you wish.
