If you like creams and vegetable purees, do not miss the recipe for zucchini and carrot that we propose at recipes.net. It is a perfect dish for children to eat vegetables and also is suitable for vegans and vegetarians. We hope you like it!
🚻 2 Diners | 🕘 30m | 🍵 Cena | 🤯 Difness Low |
Ingredients to make zucchini and carrot puree: |
2 units of zucchini 3 units of carrot 1 pinch of salt ½ onion unit ½ purple onion unit 1 tablespoon of margarine 500 milliliters of water 1 pinch of ground black pepper ground pepper |
ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, |
Ingredients to make zucchini and carrot puree:
1. We gather all the ingredients to prepare the zucchini and carrot puree.
2. In a pot we melt the margarine and add the onions cut in julienne. We add a little of salt.
3. Next, we add the peeled and sliced carrot. We let cook for 3 minutes.
4. It is time to incorporate the peeled zucchini and cut into slices. We put a little more salt, ground black pepper and the half orange zest. Let cook for 2 minutes, stir and put the water.
5. Let the zucchini and carrot puree boil until the vegetables are tender. Next, we beat the puree with the blender. If you want, you can pass it through a strainer after beating it.
6. This zucchini and carrot puree is a dish that can save you dinners. We propose other creams and easy soups for children and adults:- Cauliflor and Pumpkin soup
– Chicken soup with noodles
– Gratin spinach cream