The zucchini omelette is a classic, surely you have done it at home many times, but from recipes we propose to make it a little healthier, reducing the amount of oil to the minimum and baked. A single tablespoon of olive oil will be enough to make this oven zucchini tortilla, full of vegetables and juicy, very juicy. They put any paste, especially children, who are always more reluctant to eat vegetables. Surely with this zucchini oven tortilla you will have no problem and they will leave you the clean plate. Lets go for the recipe.
| 🚻 4 Diners | 🕘 45m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make baked zucchini tortilla: |
| 1.2 grams of zucchini (about three not very large zucchini) 1 tablespoon of olive oil 2 teeth of garlic 2 parsley branches (not very large) 3 eggs 1 pinch of salt 1 pinch of pepper newly ground black |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make baked zucchini tortilla:
1. First of all, we are going to wash the zucchini well and dry them. We remove the two ends of the vegetables and undo them. We cut one of the zucchini (which is not very large) into fat slices, about 1 cm thick.
2. We put the tablespoon of oil in a wide pan and brown the slices of zucchini on the two sides over high heat. We reserve on a plate with absorbent paper to remove excess oil.
3. We peel the garlic cloves and chop them. We reserve it.
4. The rest of the oven tortilla zucchini we split in half, we laminate them in several parts and make small small cubes with them.
5. We put the pan again where we had golden zucchini slices, it will not be necessary to add more oil. Once the pan is hot, add the chopped garlic and zucchini cubes. We add salt and pepper to taste. The zucchini will be releasing water. We from time to time stirring with the fire a little high (in my hob to 7), until the water that the zucchini have evaporated and are tender, almost undone. We will take about 15 minutes.
6. While the zucchini, wash and dry the parsley and cut it finely. We add it to the zucchini and remove it from the heat. We mix well.
7. We preheat the oven at 175 ºC. We grease with a little olive oil a mold suitable for the oven between 18-20 cm in diameter. We place the slices of zucchini that we had reserved at the bottom of the mold.
8. Beat the eggs with a little salt in a bowl and add the poached zucchini.
9. We pour it into the mold and level it. We put the zucchini tortilla at 175 ºC with heat up and down for 15 minutes or less, according to the omelette. But it will be very juicy even if you have it all the time indicated.
10. Once baked, unmold and serve the tortilla in the zucchini baked immediately.
11. There is a very juicy, rich and few calories baked tortilla. We can accompany it with some Duchess potatoes or some homemade panecillos. If you make the recipe, I would love to send me a photo with the result. I also invite you to visit my blog target = _blank rel = NOFOLW class = outboundcakes for you.
