The sweet potatoes, sweet potatoes Oem /Embatatas are tubers with a texture similar to that of the potatoes, but with a slightly sweeter taste than these. In addition, they are full of vitamin A and provide very few calories compared to other tubers. Therefore, it is usual to find them in the kitchens around the world when the time of collection arrives, which is used to be with the arrival of the cold. If you have sweet potatoes at home and you want to discover a simple, fast and healthy way to cook them, keep reading! In recipes, we teach you how to make a country in the oven, without a doubt, one of the best ways to take advantage of all the properties of this food. Discover the baked sweet potato recipe and serve it as garrison or accompaniment for your main dishes of meats or fish.
| 🚻 2 Diners | 🕘 1H 30m | 🍵 Acommonamiento | 🤯 Difficulty |
| Ingredients to make an oven sweet potatoes: |
| 2 medium slopes 1 jet of olive oil 1 pinch of pepper (or merkén) 1 pinch of sea salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make an oven sweet potatoes:
1. Wash the sweet potatoes with water, rubbing with a brush if necessary. Then, cut them into not very small pieces and season with olive oil, salt and pepper.
Trick: We advise you to pierce or cut the center of the sweet potatoes if you cut them into very large pieces.
2. Prepare a tray with baking paper and place the sweet potatoes on top. Done this, introduce the slopes in the oven for 50 minutes at medium-low temperature.
Trick: You can also make sweet potato strips removing the skin and cutting the tuber into strips. The cooking time will be slightly lower, about 40 minutes.
3. Let them rest for about 10 minutes when they are ready and serve the baked sweet potato recipe as garrison with the main dish you prefer. You can also enjoy the oven sweet potatoes or as a dinner.
