As you know, the oven sweet potato has many beneficial properties, it has vitamin C, it gives us beta -carotenes (good for the skin) and is an excellent natural antioxidant. If you are looking for recipes with sweet potato, this vegan appetizer surely interests you. We have been devising some recipes for Halloween with sweet potato and we wanted to prepare something simple, healthy and fun. Baked sweet potato sticks are a very easy snack that also can be varied according to tastes, changing the spices of the dressing. Don miss this recipe!
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Between | 🤯 Low Disturbance |
| Ingredients to make baked sweet potato sticks: |
| 1 unit of sweet potato ½ teaspoon of curry powder 1 pinch of turmeric 1 pinch of salt 1 pinch of ground black pepper 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make baked sweet potato sticks:
1. We gather all the ingredients to make the baked sweet potato sticks.
2. We start peeling the sweet potato and removing all the dark parts.
3. We cut the sweet potato in rods not too fine or thick, of approximately 1.5 centimeter.
4. We introduce the sweet potatoes in water for at least 30 minutes. If we leave it a little more in water we will make more crispy.
5. In a bowl we mix the spices with olive oil: we add the curry, salt, pepper and turmeric. We mix well and add the sweet potato so that flavors are integrated. Let us impregnate the little ones.
6. We place the drained canes in a baking sheet and cook them in the oven at 190 ºC for 20 minutes.
7. Once cooked, we place the sweet potatoes on absorbent paper so that they lose any excess oil and enjoy. You can leave these crispy sticks, you can leave them on the table as an appetizer or serve them as garrison of your favorite dinner or food. If you liked this recipe with sweet potato, surely you are interested in the sweet potato chips or the Valencian sweet potato cakes.
