Baked broccoli is very easy! So much that you only need to select the spices, wash the broccoli and bake it. In addition, in a short time we have a complete, nutritious, delicious, healthy and perfect dish for dinner, what else can we ask for? You can see in this article the health benefits of the target = _blank rel = nofollow class = outboundbrócoli.Para Enhance the taste of the recipe we have added grated cheese, but this ingredient is totally optional, so you can remove it if you want. Keep reading and discover here, in recipes, how to make a baked broccoli without boiling, you will love it!
| 🚻 2 Diners | 🕘 30m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make baked broccoli: |
| 1 broccoli 1 pinch of romero 1 pinca of thyme 1 pinch of oregano 1 pinch of black pepper 1 handful of grated cheese (optional) 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make baked broccoli:
1. We wash the broccoli and cut it in trees. The central stem can be reserved to make a vegetable broth if we don want to discard it. On the other hand, we recommend cutting the trees in half so that they are better cooked in the oven.
2. We put the broccoli on a tray, add the spices, olive oil and mix. The spices are to taste, so that you can modify them at will to provide the baked broccoli without cooking the taste you like the most. Likewise, I have not added salt because I prefer not to do it, but if you wish you can add a little.
Trick: We preheat the oven at 180 ºC.
3. Bake the broccoli for approximately 10 minutes, we turn it over, sprinkle the cheese and bake again. This time, we will leave it in the oven until it is ready and gratin cheese. It should be noted that baked broccoli is not as tender as its cooked version, but the result is rather a crispy broccoli, cooked but golden.
4. When you reach the desired cooking point, we remove it from the oven. As we said, the baked broccoli recipe is perfect for dinner, since in just 20 minutes you have a healthy and delicious dish, in addition to nutritious. On the other hand, remember that it is not so tender, it is crispy and aromatic if you decided to use spices, something we totally recommend. We can accompany it with baked potatoes, grilled chicken breast if we do not follow a vegetarian diet, or what we like the most.
