Learn how to prepare a rich dish of cauliflower to the chillian easily and quickly with this recipe practice. Ajillo preparations are very simple to do, you just need garlic and oil and in this case, to prepare the cauliflow Enjoy a rich dish of baked cauliflower. The cauliflower is perfect for diets because it has no calories or fats, so this recipe with cauliflower points in your favorites and we are already going to cook.
| 🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
| Ajillo cauliflower ingredients: |
| 1 cauliflor 6 garlic clove 1 jet of olive oil 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ajillo cauliflower ingredients:
1. The first thing you have to do is cook the cauliflower. To do this, chop the cauliflower, taking off the trees and kitchen in a pot with boiling water for about 10 minutes. Drain and reserve.
2. When the cauliflower has cooled at room temperature, it is placed in a baking sheet or a fountain and seasoned with a pinch of salt. Leave all the pieces next to each other, avoiding putting them on top of each other.
3. On the other hand, fry the garlic, previously cut very fine, in a pan with hot oil, until golden.
4. Spray with this garlic oil all cauliflower and cooking in the preheated oven for about 3 minutes until the cauliflower looks slightly golden.
Trick: You can add some breadcrumbs or paprika above to give more color to the cauliflower.
5. Ajillo cauliflower is a light and delicious dish that you can serve as garrison of your best dishes. And if you like cauliflower you can prepare other more elaborate dishes such as colifor tacos or the rich pizza with cauliflower dough, your flavor will surprise you!
