This vegan vegetable stew is a very healthy, rich and colorful dish. It is a dish made totally based on vegetables, it is low in calories, but at the same time satiating. The spices of ginger, turmeric and paprika provide a delicious taste. Do not miss this flesh -free vegetable stew and prepare it whenever you want a comforting and nutritious dish to get heat thanks to the step by step I have shared with recipes.
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Main Dipe | 🤯 Difficult Distraction |
| Ingredients to make vegan vegetables: |
| 2 cheap oranges 2 carries 1 bunch of kale or col crespa 1 branch of celery 1 onion 3 tomatoes 1 teaspoon of sweet paprika 1 pinch of salt 1 pinch of pepper 1 teaspoon of ginger powder ½ teaspoon of turmeric 2 tablespoons of oil 1 liter of vegetable broth |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegan vegetables:
1. Peel the vegetable, cut in medium pieces the sweet potato and slices the carrot and celery. Pick the onion and tomatoes (you can scald them if you don like the skin) in small dice and chop the kale.
2. In a pot he heats the oil and Pocha the onion, the celery and the tomato. When you have the smart sauce add the carrot and sweet potato and kitchen for several minutes until they start softening. Kale adds and continues to cook 5 minutes more removing from time to time.
3. Pour the vegetable broth inside the pot covering the vegetable. It also incorporates spices: paprika, salt, pepper, turmeric and ginger.
4. We carry the broth to boil and lower the heat halfway. We cook the vegetarian vegetable stew until the broth is reduced and the vegetable is completely cooked.
5. serves the vegan vegetable stew alone or accompanied by rice. And if you want to know more easy vegetarian stews, visit my blog target = _blank rel = NOFOLWVEGSPIRION.
