The Canarian ranch is a stew made of noodles, potatoes and traditional meat of Canarian gastronomy. It is a blunt dish, ideal for winter and cold days. It is very simple to prepare, in addition this vegan version with Seitán as a substitute for meat is healthier and will love it. You can also use any other vegetable meat, in my recipe profile you can find several recipes. Traditionally the ranch is prepared with thick noodles, but other types of pasta can also be used, such as shark macaroni. Continue reading and discover with me how to make the Vegano Canarian ranch.
| 🚻 4 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
| Ingredients to make the Vegano Canarian ranch: |
| 500 grams of cooked chickpeas 250 grams of seitan or vegetable meat 100 grams of macaroni shark or thick noodles 500 grams of potatoes 2 cloves of garlic 1 onion 1 tomato 2 carrots 1 tablespoon of paprika 1 tablespoon olive oil soup ½ glass of white wine ½ teaspoon of thyme 1 teaspoon of salt 2 laurel leaves 1 pinch of saffron 1 liter of water |
| ADDITIONAL CHARACTERISTICS: Cheap cost, stew, |
Ingredients to make the Vegano Canarian ranch:
1. Pica the onion, garlic and tomato. Heat in a pot with oil and sauce the vegetable to start preparing the Canarian ranch step by step. Before the sauce is ready, add the paprika, remove and cook several more minutes.
2. Trocea the seitan or the vegetable meat, the carrot and the potatoes. Add them to the sauce, remove and kitchen for about 3-4 minutes. If you don have Seitán, you can always use homemade chickpea tofu, very easy to do!
3. Add the thyme, the saffron, the salt, the laurel, the wine and kitchen until the Vegano Rancho reaches the first boil.
4. Add the chickpeas and the pasta, cover everything with the water or the vegetable broth and take it to a boil. Lower the fire and cook 10 minutes until the pasta is soft.
5. Praise! The Vegan Canarian ranch is used immediately to enjoy it hot and combat low temperatures. Dare to prepare this Canarian recipe, leave your comment and do not forget to go through my blog target = _blank rel = NOFOLWVEGSPIRION.
