What a delight to be able to take a spoon dish, as healthy and complete as the one we are going to show below, in recipes. It is highly recommended to add vegetables and vegetables daily to our diet, in addition to legumes and a little protein. Almost without realizing we are describing perfectly our tagernin stew dish, so it is a perfect option to contribute to our body all the nutrients you need. There are many forms that exist of making this traditional dish of the gastronomy of the gastronomy of Andalusia, with beans, with chickpeas, with sausage, with Pringa … We have opted to wear chickpeas, but the recipe is the same for any other type of legume. Therefore, we encourage you to discover how to make tagerninos stew with chickpeas to try this delicious dish.
| 🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make tagarnin stew: |
| 250 grams of canned tagarnina or fresh 300 grams of cooked chickpeas 1 piece of black pudding and chorizo smoked 2 slices of bread of town 3 cumin pinches, sweet paprika and salt 1 piece of sweet onion 2 cloves of garlic garlic 1 cup olive oil 1 piece of big sweet potato or potato 1 boiler of apple vinegar 2 glasses of water |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make tagarnin stew:
1. Pela and cut the onion into not very small squares and do the same with the sweet potato or potato, but with the slightly larger size. It also cuts in wide pieces the black pudding and chorizo. Apart, drain the chickpeas and tagarninas and reserve these ingredients in a bowl.
2. On the other hand, pour oil into the casserole and, when it is smoking, fry two slices of bread until they are well golden and crispy. One of them will be to decorate and the other for the mashed, so that he watches that they do not burn. Take advantage when you take the golden bread to also saute the whole garlic cloves.
3. When the garlic are golden retir them and add the black pudding and chorizo. Fry these ingredients for a minute, no more. You will see that they release a delicious juice that, together with the rest of the ingredients, will make this stew of tagarninas a luxury for the palate. That said, take out the black pudding and the hocizo once the minute has passed and continues with the next step.
4. SutrÃe in the juice of the black pudding and the chorizo ​​the sweet potato and the onion for 3 minutes. Remove constantly and keep the heat low so that they do not burn, since we simply want them to be tender without getting too much.
5. Meanwhile, make a mashed with one of the slices of bread and garlic. To do this, Machaca these ingredients in the mortar and add the splash of vinegar and a pinch of salt. A paste will be made that you must take away and then add it to the casserole. This masted will contribute to the steam of tagarninas both flavor and thickness.
6. Add the tagarninas to the casserole, the paprika and the cumin and continue to saute the preparation over soft heat. Next, you can add the rest of the previously stirred ingredients, that is, the black pudding, the chorizo ​​and the blade of bread and garlic, and stir to intermingle everything.
7. Pour the two glasses of water so that a broth is formed and, finally, as soon as it breaks to boil, put the cooked chickpeas, cover the casserole and cook the stew of tagerninas over low heat for 10 minutes.
Trick: Remember that you can do the stew of tagarninas and beans replacing the chickpeas with them or using both ingredients.
8. serves the newly made stew accompanied by the slice of Torrado Pan you reserved. You can savor the broth with this bread and accompany the black pudding and chorizo ​​if you wish. Likewise, you can prepare some boiled white rice. As you can see, the tagarnin stew recipe is easy and allows us to enjoy a really spectacular stew, full of tradition and a lot of flavor.
