Spinach stew recipe with peanut cream

This spinach stew with peanut cream is a recipe inspired by the gastronomy of Africa, in which simple and earth ingredients predominate. At first glance it may seem like a strange combination, but there is a delicious and creamy stew. It is a vegan recipe for lovers of peanut cream, perfect to serve with rice, flat bread or vegetable dishes, tofu or vegetable meats. Stay in recipes and learn how to make spinach stew with peanut cream.

🚻 2 Diners🕘 30m🍵 Main🤯 Diping Plato
Ingredients to make spinach stew with peanut cream:
600 grams of spinach
2 onions
2 tomatoes.
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make spinach stew with peanut cream:

1. cut the onion and dice tomato. Wash and cut the spinach into large pieces to start preparing the African spinach stew.

2. Heat a pan or a casserole with oil and sauté the onion until it starts to get transparent. Incorporate the tomato and kitchen, stirring from time to time until it softens.





3. Add the spinach cut to the casserole, remove, cover and cook for 5 minutes stirring occasionally.





4. In a glass place the peanut cream and add some hot water. Dilute the peanut cream until it is liquid. To ensure that the cream is totally vegan, do not hesitate and prepare your own peanut cream.





5. Pour the peanut cream into the casserole and remove the spinach stew well.





6. Kitchen another 8-10 minutes until all the ingredients of spinach stew with peanut cream are integrated and cooked vegetables. Add more water if necessary.





7. The spinach stew and peanut cream in bowls serve.





8. You can accompany the stewed spinach with peanut cream with rice or flat bread or as a garnish for vegetable dishes, vegetable meats, such as oatmeal meat, or tofu. Stop for my blog target = _blank rel = NOFOLW class = outboundvegSpiration and discover all my recipes.



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