Flour the meat.
| 🚻 | 🕘 | 🍵 | 🤯 |
| Ingredients to do pork stew: |
| 350 g of pork carr 2 tablespoons of flour 1 tablespoon of olive oil or vegetable 1 onion, finely minced 2 cloves of chopped garlic 2 carrots, peeled, in slicadas 1 teaspoon of ginger powder 100cc of Meat broth 150g cup of cooked chickpeas 1 teaspoon of lemon juice salt pepper to taste |
Ingredients to do pork stew:
2. in a 30 cm teflon pan.
3. Hot the oil over high heat.
4. Put the meat in a cape and cook for 5 minutes until it brown everywhere.
5. Take it with a sparkling and put it in a source on paper towels.
6. reduce the fire moderate.
7. Add the onion and garlic to the pan and cook, stirring the frequency, for 5 minutes until the onion is softened.
8. Add carrots, ginger, salt, pepper and broth and let the boil release.
9. Lower the flame, incorporate the meat, cover and boil over low heat for 1h 15 minutes until the meat is tender.
10. Add the chickpeas and cook for 5 more minutes until they are very hot.
11. Add the lemon juice.
12. Accompany with natural boiled potatoes.
